Services and Pricing

IN Person Training

I offer in-person sessions with NO membership required. 12 sessions (3 times a week) is $420 and 8 sessions (2xs a week) is $320. Both include nutrition counseling/plans and an at home workout guide as well!

Online Nutrition or Training Only

Online nutrition packages or training packages are either 12 or 16 weeks. 12 weeks is $500 and 16 weeks is $600. We do weekly check in calls along with weight and picture check ins every week as well. Plans change every 4 weeks to allow for easier adherence to plan.

Online Training and Nutrition

Everything included in nutrition plus specialized programming for training either at home or gym. Workouts will change every 4 weeks. Videos will be included of ALL workouts to help guide you.If you are doing at home workouts minimal equipment will be required. 12 week programming is $600 and 16 week programming is $800.